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Gratitude and Celebration

Originally posted on {REVEAL}:
It’s back to school time, and though my students are adults, I’ve thinking about how much we can all learn from my cousin’s five year old sons. Though I don’t see them as often as I’d like, I have always loved watching them play. The twins just started kindergarten. I realized that one of…

meditation · Mexico · travel · walking meditation · Yoga and Nature · yoga and travel

Bushwhacking in the ‘alto plano’ of central Mexico (part 2)

First one at the fence carefully places his thick soled boot onto a lower wire, pressing down. Another person uses two hands to lift the barbed wires above. Tall, short, limber or stiff, we pass through one by one with a minimum of snags. A nearby grove of Mexican oak trees offers the perfect rest spot. The biggest acorns I… Continue reading Bushwhacking in the ‘alto plano’ of central Mexico (part 2)

meditation · Mexico · senses · travel · walking meditation · Yoga and Nature · yoga and travel

Bushwhacking in the ‘alto plano’ of central Mexico (part 1)

Our morning began quietly enough. Fill the water bottles, pack up snacks, throw something hot and caffeinated down the gullet, hustle by taxi to the Pemex station. Divvy up into groups (based on destination), climb into awaiting cars, and arrive at the trailhead. Here in central Mexico, a trailhead could be a dirt soccer pitch (with or without players on… Continue reading Bushwhacking in the ‘alto plano’ of central Mexico (part 1)

aging · epiphany · menopause · personal yoga practice · Yoga and Nature · yoga and travel · yoga blogs · yoga teaching

‘What I Did On My Summer Vacation’

Back in May, 2015, before I even packed a suitcase or planned much of an itinerary beyond purchasing plane tickets, I made a fairly significant decision. I quit identifying as a ‘Yoga Teacher’. I hollered my frustration at my office walls, and I hollered my grief into the spacious sky above my desert walking ground. I… Continue reading ‘What I Did On My Summer Vacation’