aging · epiphany · menopause · personal yoga practice · Yoga and Nature · yoga and travel · yoga blogs · yoga teaching

‘What I Did On My Summer Vacation’

Back in May, 2015, before I even packed a suitcase or planned much of an itinerary beyond purchasing plane tickets, I made a fairly significant decision. I quit identifying as a ‘Yoga Teacher’. I hollered my frustration at my office walls, and I hollered my grief into the spacious sky above my desert walking ground. I… Continue reading ‘What I Did On My Summer Vacation’

menopause · personal yoga practice · women's ritual · yoga · yoga blogs

Yoga for the Plumpness, Perils and Eventual Potential of Menopause

Thoughts on staying embodied during the menopausal years, Part One. Here is what I find most challenging about the menopausal years: my waistline has become a hoarder and my memory keeps going out for these long walks. I used to joke that there was a ‘Fat Fairy’ who came to my house at night with her… Continue reading Yoga for the Plumpness, Perils and Eventual Potential of Menopause